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Kinesiology is a remarkable holistic natural therapy that supports the improvement of your health and wellbeing by stimulating your body’s own healing potential achieved by reducing stress held there.     


Kinesiology combines knowledge of modern sciences and ancient eastern wisdom. Together, they address a wide range of physical, emotional, mental, nutritional or spiritual issues.

Kinesiology uses gentle muscle monitoring as a biofeedback mechanism. The subconscious mind exerts an unseen yet profound influence over how we behave and feel - and it's also aware of exactly what your body needs to get well.

To access these vast stores of knowledge, we need to bypass the conscious mind and speak directly to the subconscious. This is where muscle testing comes in.

Through muscle testing we can find your body's underlying stress factors such as digestive and nutritional issues, physical patterns, traumas, limiting beliefs, thoughts, feelings, emotions, behavioural issues, vascular supply or muscular stress. These and other types of stress are preventing you from having optimal health or reaching your full potential.

Image by Eilis Garvey

What can Kinesiology help with?

Kinesiology can assist in many areas of your well-being:

  • Anxiety, fears or phobias

  • Low self-esteem

  • Relationship or work issues

  • Past emotional traumas

  • Thyroid problems

  • Hormonal issues inc. PMS and menopause

  • Digestive issues

  • Sensitivities and allergies

  • Candida

  • Low energy / tiredness

  • Structural issues (back & neck pain, whiplash, jaw clenching & teeth grinding, carpal tunnel)

  • Difficulty sleeping

  • Coordination and balance

  • Learning difficulties & memory

  • Performance enhancement

Key Benefits of Kinesiology

One of the most important Kinesiology benefits is that by reducing stress and restoring balance you will feel better at all levels.
You will feel empowered, motivated, clear-headed, calm, in charge of your life and will embrace changes with ease.

Kinesiology session

A Kinesiology session is non-invasive and the client remains fully clothed and awake during the session while lying on the treatment table.

Each Kinesiology session is tailored to each person’s individual needs.

During the Kinesiology session there are many gentle yet effective techniques to be used that include: acupressure holding points, flower essences, emotional stress release techniques, sound/vibration therapy or muscle stimulation.

You are fully clothed and lying on the massage table. Kinesiologist is using one of your arms for muscle testing.

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Special Kinesiology programs

Transpersonal chakras

Transpersonal chakras are chakras that transcend the realms of the incarnated personality. These chakars hold the powerful keys to the spiritual development and understanding of the dynamics of creation.

There are 5 energy centers above our head and the one energy center below our feet, are known as Transpersonal chakras.

Earth Star chakra - balance, grounding, protectio

Causal chakra - mental clarity, focus and flow

Soul Star - spiritual enlightenment, exploration of multiple dimensions

Stellar chakra - communication with our Soul and Divine Light, guidance, support

Universal chakra - awareness, integration

Divine Gateway - connection, truth, unity

Grinding & clenching

Kinesiology can help relieve pain and release tension by accessing and correcting imbalances using gentle muscle monitoring. 

Kinesiology can access and resolve all the physical, emotional, mental and physiological stresses involved in clenching and grinding. 


Kinesiology can help with balancing female hormones and endocrine system to reduce of PMS symptoms, period pain and heaviness of the periods.


Fertility and conception can be very distressing, especially if no cause is found. You often feel helpless and hopeless about not being able to conceive or keep a pregnancy.

Kinesiology can help with balancing underlying emotional and/or energetic reasons that could be affecting your ability to conceive: stress levels and nervous system, emotions & beliefs, hormones & endocrine system, and nutrition.

Immune system

The Immune System is an intricate, complex protection system that affects all aspects of our lives. Physical wellness, mental acuity, and our emotional well being are all affected by the workings of innumerable cellular organisms.

Kinesiology can strengthen the immune system so it works at its optimum level.

Physical, emotional and mental stress all affect the immune system and decrease its function.

Gut health

Improving our digestion is probably one of the most important things we can do to ensure our overall health and well-being. Digestive issues can lead to many chronic health issues, such as allergies and intolerances, lowered immunity, skin problems, chronic fatigue, arthritis, autoimmune disease and depression - so it’s vital we get our gut in balance. 

Depending upon the current state of your digestive health, each program is tailored to support you as an individual. A treatment plan is based on, but not limited to, exploring the following topics:

  • Digestion: We’ll start by assessing and balancing the physiological and energetic state of the digestive system organs and glands, such as the stomach, small and large intestine, pancreas, liver and gall bladder. Kinesiology has many techniques to help boost your digestive system and target issues such as candida overgrowth, viruses, bacteria, parasites or toxicity. With muscle testing, we can locate which areas of your body and energy systems are being affected and then find the best way to restore them to a balanced state.

  • Diet and nutrition: Through kinesiology, we can help identify dietary stresses. For example, heavy metals, food additives, pollutants and stress we’re exposed to on a daily basis can compromise the nutritional status of the body, therefore it’s important that we ensure the body is obtaining necessary nutrients in order for it to function effectively.

  • Stress and emotions: We’ll also explore and balance any emotional or mental blockages that may be impeding optimum performance of your digestive system, e.g. work stress, relationship issues, past trauma, confusion, sleep, etc. 


Kinesiology can detect an imbalance of the thyroid gland and find root causes and ways to regain balance, allowing symptoms to drop away.

Many people experience feeling sluggish, tired, constipated, may have gained weight, have painful and or cracked heels, hair loss, experience drastic heat changes although have cold hands and feet. The above symptoms suggest the thyroid is under-active. This is known as Hypothyroid.

Other people may experience having more energy or fatigue, muscle weakness, losing weight but eating more, hair loss, feeling wired, anxiety and rapid or irregular heartbeats which can suggest that the thyroid is overactive. This is known as Hyperthyroid. 

Adrenal stress

Over 80% of us will experience adrenal fatigue sometime in our lives. Symptoms can include weakness, lack of energy, trouble concentrating, becoming easily confused, forgetfulness, trouble completing basic tasks you could once handle easily, hoarse voice, poor digestion, constipation, depression, insomnia, not feeling rested after waking from sleep, and relying on naps during the day.

The unique support kinesiology brings is the ability to investigate all the body’s systems including brain pathways, neurotransmitters, cellular restoration, DNA integrity, and the emotional patterns and negative mindsets that keep you stuck in unhealthy ways.

High demands that are made by work and family leave many people ignoring their own rest, sleep and nutritional needs; and put the body in a state of permanent stress. 

"The key to lasting happiness is to stop looking for it, and to know that you already have it".

Deepak Chopra



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